Alexis Saloutos provides an introduction and exploration of the chakra energy system and deeper awareness around the connection between your sacral chakra (housing sexual and creative enegery) and your throat chakra (home to self expression, courage, and truth).
This episode truly blew me away. Alexis walks us through the mirrored connection of the Sacral/ 2nd chakra and the Throat/ 5th chakra; how understanding organ energy can help release shadows like shame and helplessness and create balance yielding acceptance and empowerment.
Our discussion might trigger your “woo woo” meter, but I encourage you to open your mind and heart and make it to the beautiful sound exercise at min 30. It’s super simple yet requires more courage than you might first think! (Personally, it was way more edgy than I would have thought!)
Listen in here or on iTunes.
More about Alexis: Certified as a nutritionist with a decade long personal training career, Alexis has always sought a way to quantify progress without turning to scales and calories. Her ability to perceive energy, recognize patterns and observe shifts, ultimately connected her with the Chakredy® System.
Alexis has an international outreach, training other like-hearted professionals in her chakra assessment method. The Chakredy® System facilitates intuitive development and provides a platform to integrate energy with structure, mystery with tangibility and intellect with intuition. Alexis is consistently blown away by the body’s ability to communicate.
All frequency formulations for the vibrational remedies are determined by The Chakredy® System. Balancing frequencies for the chakra and organ energies range from elements and flower essences to color, emotions and mantras… Learn more about Alexis and her brilliant work at Chakredy.com and follow her beautiful Instagram at @chakredy.