FALL IN LOVE… WITH YOURSELF.
YOU CAN ONLY LOVE OTHERS AS MUCH AS YOU LOVE YOURSELF.
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”
~ Lucille Ball
SAFETY & LOVE
- Honor Where Past Experience is Blocking Potential Love
- Release Old Patterning and Step into New Truths
- Re-wire Your System: Discover Safety in Vulnerability
BOUNDARY SETTING & THE ART OF RECEPTIVITY
- Learning to Hold Compassionate Boundaries
- Owning Your Desires Through Asking for What You Want
- Understanding Receptivity as a Gift
PLEASURE AS A DEPENDABLE PATH
- Prioritize Pleasure & Self Love
- Sexual Wellness as Holistic Wellness
- Trusting and Acting on Your Intuition
Is this for you?
Do you want to let go of old habits that have you stuck in loops that seem without an end?
Do you desire a new way of cultivating love and compassion in relationship to yourself and others?
Do you crave freedom, intimacy, and joy within your body and life?
The Intentional Loving Retreat is for you.
*We welcome all genders and identities.
In Good Hands ~ Your Hosts
Amanda found yoga while struggling with severe back spasms and working in an unaligned career.
Her first 200hr yoga teacher training taught her about all paths of yoga, and vegetarianism was mandatory. After just a few weeks her aches and pains were gone, her digestion was phenomenal, and her energy was soaring. Yoga became her home.
Amanda’s now opened raw and vegan restaurants, graduated from Life Coaching school, and hosted numerous retreats. She’s studied and taught pre/post-natal yoga, kid’s yoga, Ashtanga, Vinyasa, Sivananda, acrobatic/partner yoga, senior’s yoga, yoga for MS, adaptive yoga and more.
Amanda’s traveled to India to get my 500 hour training with Yogi Sivadas in the Himalayas. She is grateful for all the joy, clarity, direction and relief that yoga has brought to her life.
For the last two decades Kit’s been an activist, academic, and entrepreneur committed to channeling her passion for gender equity into a celebration of women’s sexual pleasure. She’s earned a Masters degree in Gender and Social Policy from the London School of Economics and has been featured in Marie Claire and Glamour magazines.
Kit launched O’actually as a multi-media platform for open and honest dialogue to release taboo of women’s self pleasure and to promote beautiful erotic work made by women for women.
Kit’s a 200hr certified yoga teacher and an avid world traveler. She’s spent years living abroad with extensive stays in Europe and South America. Kit’s also spent time exploring Morocco, India, Malaysia, Singapore, and Bali. From London, to Hawaii, to Peru, she’s studied under world renowned feminist academics and worked with the world’s most prolific Tantra and Shamanic healers.
Logistics and Reminders
Location: The retreat is based in Jefferson, CO. Just 90min South from downtown Denver. Upon sign-up, we’ll send exact location and directions.
Arrival and Departures: Please ensure you arrive by 6pm on Friday. Our closing circle will be complete by 3:30pm on Sunday.
Please bring: A journal, toiletries, winter weather clothes for the outdoors and comfortable wear for indoor movement and workshops, boots for hiking or snowshoes, and a YOGA MAT!
We invite you to lovingly leave your technology at home!