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Jena la Flamme,

Author of Pleasurable Weight Loss:

The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today

 

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Jena la Flamme is a true beauty of the inside and out variety. I first connected with her in person through a belly dance class in Bali! She stood in front of me as an adorned real life Goddess. And yet she was open, soft, and accessible. She danced, truly, first and foremost for herself. I was stunned to be in her presence then and delighted to have the opportunity to host her on this episode of the podcast.

We jam on:

• How Jena Became Priestess of Pleasure
• Her Journey From Rape Victim To Reclaiming Her Sexy
• How Doing Yoga Helped Jena Face Her Teenage Rape Experience
• Why The Path To Healing Aways Includes Facing The Trauma
• How Seeing Her Body As A Part Of The Earth Changed How Jena Treated Her Body
• What The Hindi Focus on The Divine Feminine Taught Jena
• Why Portraying the Divine As Male, Hurts Women.
• What You Can Do To Embrace Your Divine Feminine
• How Dancing Can Be Transformative
• The Value of Putting Yourself and Your Pleasure First

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Jena la Flamme is a weight loss expert and the founder of the Pleasurable Weight Loss movement. Her profound teachings show that pleasurable weight loss is neither a contradiction nor an oxymoron.

During her ten year struggle with food, weight, and poor body image, Jena mistrusted her body and was highly suspicious of pleasure. This lasted until she discovered that her issue wasn’t that she was having too much pleasure, it was that she wasn’t having enough! As she learned to trust the wisdom of her female body and to trust pleasure, she came to peace with food. Her figure and her body image transformed.

Since then, Jena has devoted her life to showing women around the world how to be in tune with the innate wisdom of their bodies and how they too can be at peace with food while feeling great every step of the way. She takes a fierce stand for all women to take pride in themselves and their feminine nature.

Jena works with women of all ages through her live Pleasure Camps, online programs, popular website, social media outlets, and through her private coaching.

Jena’s unique approach to weight loss has made her a much sought-after teacher. She has been featured in Elle, Glamour, and Prevention magazine. For more information, visit her website at www.jenalaflamme.com. For her book, visit: http://www.pleasurableweightloss.com/