Using your cycle FOR your pleasure? AHO!
This is BIG. This particular topic is one that I am super motivated to get out into the hands of every woman, every young woman, and every man who is in relationship – sexual or otherwise – with women… Did I leave anyone out?;)I hope not, because this is SO IMPORTANT.
Understanding how to sync with and ENJOY your cycle is the way out of feeling at war with your body and way into appreciating and celebrating her.
In my conversation today with Stephanie Burg we cover the four distinct phases of women’s cycles and how to use nutrition, movement, and sex to support them.
Warning: The only potential side effect is feeling less dramatic ups and downs and more appreciation of your body – oh and having better sex too… So, go for it!
More about Stephanie:
Besides being someone I trust with my life and am in deep gratitude to for helping me heal life-long wounds from self body shaming….
Stephanie Burg understands the mean girl relationship women have with their bodies because she was a professional ballerina for over a decade. For years she forced herself into restrictive, disordered eating and utter disregard for her body. It was only after a series of injuries that took her off the stage that Stephanie was forced to reevaluate every facet of her life, starting with her relationship to her body.
A Board Certified Nutrition & Lifestyle Coach, Stephanie is a fierce advocate for the human form. She teaches women how to return to the innate wisdom and brilliance of their female bodies. Stephanie believes that when a woman loves the body she calls home, she embraces her power to create the life she was born to live. Get access to Stephanie’s 7 Day (1wk) Formula for FINALLY Loving the Body You Call Home by visiting: http://www.stephanieburgcoaching.com/ – Because feeling great in your body is your birthright.
WATCH ~ ENJOY ~ SHARE!
Stephanie is a guiding presence in the Private Facebook Group. Check in with us there and let us know what you are manifesting!
Cyclically ~ always with love ~ yours,