I have a special treat for you this evening: a jam with the wonderful Nadia Munla.
Nadia is a health and sensuality coach. She is also a queen of playlists that foster a true exploration of our emotional range. She’s also my personal guru for getting me out of my freakin head and into my body.
Here Nadia and I talk about:
- Sensual Embodiment Rituals (that are super simple and easy to incorporate into your days)
- Exploring your FULL range of emotions (including anger!)
- The important difference between thinking and feeling an emotion
Head over to Embody Dance for your FREE Embodiment Starter Kit and FREE playlists too!
Post any comments or follow-up questions over in the private Facebook group.
Enjoy and orgasmically yours,